Trauma Therapy for Adults in Edina, Minnesota
Virtual therapy services throughout Minnesota and Kansas
Shed shame. Come home to yourself.
Trauma Therapy for Adults Ready to Feel Safe in Their Own SkinThere’s room for you here on The Porch Swing
You say "yes" when you want to say "no," because disappointing others feels harder than abandoning yourself.
You long to feel close to others, yet never quite feel safe, secure, or fully at ease in your relationships.
You find yourself repeating the same relationship patterns, wondering why they keep happening.
You feel guilty for resting, setting boundaries, or putting your own needs first.
You wake up feeling like yourself, then suddenly feel anxious, overwhelmed, or emotionally triggered without knowing why.
You hold everything together for everyone else, but inside you feel exhausted and alone.
You long to feel calm in your body, confident in your decisions, and at home within yourself.
Is this you…
As a trauma therapist, I help you work through anxiety, trauma, relationship challenges, burnout, grief, and life transitions in a way that feels supportive, collaborative, and grounded in your unique story.
I use evidence-based approaches like EMDR, NARM, CBT, attachment and somatic-informed practices to help you better understand your patterns, regulate your nervous system, and create meaningful, lasting change.
At The Porch Swing KC, therapy is a space where you can feel safe, seen, and understood. Together, we’ll explore what’s been holding you back and build tools that support healing, resilience, and self-trust.
I provide virtual therapy for adults in Minnesota and Kansas, and I believe you are the expert on your own life. My role is to walk alongside you as you move toward a more secure and authentic version of yourself.